About me

My name is Sonya Chagal – Smadar and I am a Body Rolling instructor certified in 2007 by the creator of the method,Yamuna Zake.   I began my training in body consciousness modalities with yoga receiving a certification in 2001 from Swami Brahmavidyananda from the Institute of Holistic Yoga. Continuing to expand in my knowledge of the energy arts I became an instructor of Qi Gong Da Dao Chan Gong in 2002 receiving  the transmission directly from Grand Master Chan Fu, holder of the Emei lineage. I am currently training in craneal-sacral bio-dynamics with Mike Boxhall and have taken level 1 and 2 in craneal sacral work on animals and humans with Silvia Marti (veterinarian and craneal sacral instructor from The Upledger Institute)

After a natural childbirth I experienced the need to alleviate pain generated by a lack of structural alignment. Practicing Body Rolling on the ball I was able to release the sciatic pain until this very day.

Through the many tools, knowledge and experience I have acquired my aim is to educate and facilitate the body consciouness awareness and embodiment of those who work with me. This can open new possibilities of innate wellness in ones daily life thus reaching states of better body-mind alignment, availability and potential agility. 

I currently offer classes in YBR , foot fitness and Face Ball (massage and toning of the face with a ball) in Catalonia and workshops in Europe and America. I also offers private sessions in YBR, Foot Fitness, Table Treatment, Face Massage and Bio-dynamic craneal sacral sessions.

My aim is to educate and facilitate the body consciouness awareness and embodiment of those who work with me. This can open new possibilities of innate wellness in ones daily life thus reaching states of better body-mind alignment, availability and potential agility.

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